Pan-Seared Chicken with Melted Mozzarella, Roasted Tomatoes, and Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Melted Mozzarella, Roasted Tomatoes, and Fresh Basil

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Melted Mozzarella, Roasted Tomatoes, and Fresh Basil

Savor the juicy, pan-seared chicken breast paired with a melty crown of fresh mozzarella, vibrant roasted tomatoes, and aromatic basil leaves. This dish delivers a delightful balance of flavors and textures that will keep you energized and satisfied.

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NUTRITION

378kcal
Protein
51.4g
Fat
14.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1 oz Fresh Mozzarella (~28g)

1 cup Cherry Tomatoes (~150g)

10 Fresh Basil Leaves (~10g)

1 tsp Olive Oil (~4.5g)

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PREPARATION

  • 1

    Pat dry the chicken breast and season lightly with salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 3

    Place the chicken breast in the skillet and sear for about 4-5 minutes on each side until golden brown and cooked through.

  • 4

    During the last minute of cooking, add the cherry tomatoes to the skillet to allow them to soften and pick up flavors.

  • 5

    Once the chicken is cooked, lower the heat and lay slices of fresh mozzarella over the top of the chicken.

  • 6

    Cover the skillet with a lid for about 1-2 minutes to allow the mozzarella to melt gently.

  • 7

    Remove the skillet from the heat and garnish with fresh basil leaves.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Pan-Seared Chicken with Melted Mozzarella, Roasted Tomatoes, and Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Melted Mozzarella, Roasted Tomatoes, and Fresh Basil

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Melted Mozzarella, Roasted Tomatoes, and Fresh Basil

Savor the juicy, pan-seared chicken breast paired with a melty crown of fresh mozzarella, vibrant roasted tomatoes, and aromatic basil leaves. This dish delivers a delightful balance of flavors and textures that will keep you energized and satisfied.

NUTRITION

378kcal
Protein
51.4g
Fat
14.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1 oz Fresh Mozzarella (~28g)

1 cup Cherry Tomatoes (~150g)

10 Fresh Basil Leaves (~10g)

1 tsp Olive Oil (~4.5g)

PREPARATION

  • 1

    Pat dry the chicken breast and season lightly with salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 3

    Place the chicken breast in the skillet and sear for about 4-5 minutes on each side until golden brown and cooked through.

  • 4

    During the last minute of cooking, add the cherry tomatoes to the skillet to allow them to soften and pick up flavors.

  • 5

    Once the chicken is cooked, lower the heat and lay slices of fresh mozzarella over the top of the chicken.

  • 6

    Cover the skillet with a lid for about 1-2 minutes to allow the mozzarella to melt gently.

  • 7

    Remove the skillet from the heat and garnish with fresh basil leaves.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.