Crispy Cauliflower Crust Pizza with Fresh Tomato, Mozzarella, and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Tomato, Mozzarella, and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Tomato, Mozzarella, and Basil

Enjoy a light yet satisfying twist on pizza night with this crispy cauliflower crust loaded with fresh tomato, creamy part-skim mozzarella, and aromatic basil. The crust is enriched with a touch of whey protein isolate and almond flour to boost the protein content, making it a balanced meal perfect for breakfast, lunch, or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

478kcal
Protein
47.1g
Fat
25.1g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107 g)

1 large Egg

1 scoop (30 g) Unflavored Whey Protein Isolate

1/4 cup Almond Flour (28 g)

1 medium Fresh Tomato (123 g)

1 oz Part-Skim Mozzarella Cheese (28 g)

5 leaves Fresh Basil

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, whey protein isolate, and almond flour. Season lightly with salt and pepper.

  • 3

    Mix until a sticky, well-incorporated dough forms. Transfer the mixture onto the baking sheet and press into a circle about 1/4-inch thick, forming the pizza crust.

  • 4

    Bake the crust in the preheated oven for 12-15 minutes, or until the edges start to turn golden and crispy.

  • 5

    Remove the crust from the oven. Top with thinly sliced fresh tomato and evenly distribute the part-skim mozzarella cheese over the surface.

  • 6

    Return the pizza to the oven for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 7

    Garnish with fresh basil leaves, a sprinkle of salt and pepper, and serve immediately.

Crispy Cauliflower Crust Pizza with Fresh Tomato, Mozzarella, and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Tomato, Mozzarella, and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Tomato, Mozzarella, and Basil

Enjoy a light yet satisfying twist on pizza night with this crispy cauliflower crust loaded with fresh tomato, creamy part-skim mozzarella, and aromatic basil. The crust is enriched with a touch of whey protein isolate and almond flour to boost the protein content, making it a balanced meal perfect for breakfast, lunch, or dinner.

NUTRITION

478kcal
Protein
47.1g
Fat
25.1g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107 g)

1 large Egg

1 scoop (30 g) Unflavored Whey Protein Isolate

1/4 cup Almond Flour (28 g)

1 medium Fresh Tomato (123 g)

1 oz Part-Skim Mozzarella Cheese (28 g)

5 leaves Fresh Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, whey protein isolate, and almond flour. Season lightly with salt and pepper.

  • 3

    Mix until a sticky, well-incorporated dough forms. Transfer the mixture onto the baking sheet and press into a circle about 1/4-inch thick, forming the pizza crust.

  • 4

    Bake the crust in the preheated oven for 12-15 minutes, or until the edges start to turn golden and crispy.

  • 5

    Remove the crust from the oven. Top with thinly sliced fresh tomato and evenly distribute the part-skim mozzarella cheese over the surface.

  • 6

    Return the pizza to the oven for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 7

    Garnish with fresh basil leaves, a sprinkle of salt and pepper, and serve immediately.