Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Experience a luxuriously smooth protein-packed mousse that seamlessly blends creamy nonfat Greek yogurt with a hint of whey protein, accented by a burst of fresh mixed berries and a sprinkle of chia seeds for crunch. This light yet satisfying dessert is a delightful treat that leaves you feeling nourished and energized.

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NUTRITION

Protein

41.3g

Fat

4.7g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the half scoop of whey protein powder until fully incorporated and smooth.
3
Gently fold in the mixed berries, reserving a few berries for garnish if desired.
4
Stir in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to soften slightly.
5
Spoon the mousse into serving dishes and garnish with the reserved berries.
6
Enjoy immediately or chill in the refrigerator for 15-20 minutes for a colder, even silkier texture.