Sheet Pan Eggs with Roasted Sweet Potatoes and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Eggs with Roasted Sweet Potatoes and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Eggs with Roasted Sweet Potatoes and Crispy Broccoli

Enjoy a vibrant sheet pan creation featuring savory baked eggs, perfectly roasted sweet potato cubes, and crispy broccoli florets, all accented with turkey sausage for an extra protein punch. This dish offers a delightful mix of textures and flavors, from the rich, creamy eggs to the subtly sweet potatoes and crunchy broccoli, making it both hearty and wholesome.

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NUTRITION

453kcal
Protein
37.5g
Fat
25.9g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 turkey sausage links

1/2 medium sweet potato

1 cup broccoli

1 tsp olive oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Dice the half medium sweet potato into small cubes and cut the broccoli into florets.

  • 3

    In a bowl, toss the sweet potato cubes and broccoli florets with 1 tsp of olive oil, salt, and pepper.

  • 4

    Spread the vegetables evenly onto a large sheet pan and roast for about 15 minutes.

  • 5

    After 15 minutes, remove the sheet pan from the oven and create small spaces among the vegetables.

  • 6

    Place the turkey sausage links on the pan and carefully crack the eggs into the available spaces.

  • 7

    Return the sheet pan to the oven and bake for an additional 10-12 minutes, or until the egg whites are set and the yolks reach your desired doneness.

  • 8

    Remove from the oven, season with additional salt and pepper if needed, and serve immediately.

Sheet Pan Eggs with Roasted Sweet Potatoes and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Eggs with Roasted Sweet Potatoes and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Eggs with Roasted Sweet Potatoes and Crispy Broccoli

Enjoy a vibrant sheet pan creation featuring savory baked eggs, perfectly roasted sweet potato cubes, and crispy broccoli florets, all accented with turkey sausage for an extra protein punch. This dish offers a delightful mix of textures and flavors, from the rich, creamy eggs to the subtly sweet potatoes and crunchy broccoli, making it both hearty and wholesome.

NUTRITION

453kcal
Protein
37.5g
Fat
25.9g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 turkey sausage links

1/2 medium sweet potato

1 cup broccoli

1 tsp olive oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Dice the half medium sweet potato into small cubes and cut the broccoli into florets.

  • 3

    In a bowl, toss the sweet potato cubes and broccoli florets with 1 tsp of olive oil, salt, and pepper.

  • 4

    Spread the vegetables evenly onto a large sheet pan and roast for about 15 minutes.

  • 5

    After 15 minutes, remove the sheet pan from the oven and create small spaces among the vegetables.

  • 6

    Place the turkey sausage links on the pan and carefully crack the eggs into the available spaces.

  • 7

    Return the sheet pan to the oven and bake for an additional 10-12 minutes, or until the egg whites are set and the yolks reach your desired doneness.

  • 8

    Remove from the oven, season with additional salt and pepper if needed, and serve immediately.