Fresh Grilled Chicken Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Whole Wheat Wrap

Delight in a vibrant and wholesome wrap featuring succulent grilled chicken, crisp romaine lettuce, juicy tomato slices, creamy avocado, and a hint of tangy hummus all nestled in a hearty whole wheat tortilla. This meal is as versatile as it is flavorful, perfect for lunch or dinner and balanced to nourish your body.

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NUTRITION

486kcal
Protein
43g
Fat
19.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1/2 medium Tomato

1/4 Avocado

2 tbsp Hummus

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Allow it to rest for a few minutes, then slice into strips.

  • 4

    Warm the whole wheat tortilla on the grill for about 20-30 seconds on each side, just until pliable.

  • 5

    Lay the warmed tortilla on a clean surface. Spread the hummus evenly over the tortilla.

  • 6

    Layer the romaine lettuce, tomato slices, avocado pieces, and grilled chicken strips on the tortilla.

  • 7

    Fold in the sides and gently roll up the wrap. Slice in half if desired and serve immediately.

Fresh Grilled Chicken Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Whole Wheat Wrap

Delight in a vibrant and wholesome wrap featuring succulent grilled chicken, crisp romaine lettuce, juicy tomato slices, creamy avocado, and a hint of tangy hummus all nestled in a hearty whole wheat tortilla. This meal is as versatile as it is flavorful, perfect for lunch or dinner and balanced to nourish your body.

NUTRITION

486kcal
Protein
43g
Fat
19.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1/2 medium Tomato

1/4 Avocado

2 tbsp Hummus

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Allow it to rest for a few minutes, then slice into strips.

  • 4

    Warm the whole wheat tortilla on the grill for about 20-30 seconds on each side, just until pliable.

  • 5

    Lay the warmed tortilla on a clean surface. Spread the hummus evenly over the tortilla.

  • 6

    Layer the romaine lettuce, tomato slices, avocado pieces, and grilled chicken strips on the tortilla.

  • 7

    Fold in the sides and gently roll up the wrap. Slice in half if desired and serve immediately.