Garlic Herb Seared Skirt Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Seared Skirt Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Seared Skirt Steak with Roasted Asparagus

Savor a perfectly seared skirt steak infused with garlic and fresh herbs, paired with tender roasted asparagus. This dish strikes a harmonious balance of robust, savory flavors and a light, crisp vegetable side, making it an ideal option for a energizing dinner.

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NUTRITION

435kcal
Protein
45.2g
Fat
27.2g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Skirt Steak

1 cup Asparagus

0.5 tablespoon Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper

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PREPARATION

  • 1

    Pat the skirt steak dry with paper towels and season both sides generously with salt and pepper.

  • 2

    In a small bowl, mix the olive oil, minced garlic, chopped rosemary leaves, and thyme (use the leaves from the sprigs).

  • 3

    Rub the herb mixture evenly over the steak and let it marinate for 10-15 minutes at room temperature.

  • 4

    Preheat a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust cooking time to your desired doneness.

  • 5

    While the steak is resting, preheat your oven to 425°F. Toss the asparagus with a light drizzle of olive oil, salt, and pepper.

  • 6

    Spread the asparagus on a baking sheet and roast in the oven for 8-10 minutes until tender and slightly crispy.

  • 7

    Slice the steak thinly against the grain and serve alongside the roasted asparagus.

Garlic Herb Seared Skirt Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Seared Skirt Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Seared Skirt Steak with Roasted Asparagus

Savor a perfectly seared skirt steak infused with garlic and fresh herbs, paired with tender roasted asparagus. This dish strikes a harmonious balance of robust, savory flavors and a light, crisp vegetable side, making it an ideal option for a energizing dinner.

NUTRITION

435kcal
Protein
45.2g
Fat
27.2g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Skirt Steak

1 cup Asparagus

0.5 tablespoon Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper

PREPARATION

  • 1

    Pat the skirt steak dry with paper towels and season both sides generously with salt and pepper.

  • 2

    In a small bowl, mix the olive oil, minced garlic, chopped rosemary leaves, and thyme (use the leaves from the sprigs).

  • 3

    Rub the herb mixture evenly over the steak and let it marinate for 10-15 minutes at room temperature.

  • 4

    Preheat a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust cooking time to your desired doneness.

  • 5

    While the steak is resting, preheat your oven to 425°F. Toss the asparagus with a light drizzle of olive oil, salt, and pepper.

  • 6

    Spread the asparagus on a baking sheet and roast in the oven for 8-10 minutes until tender and slightly crispy.

  • 7

    Slice the steak thinly against the grain and serve alongside the roasted asparagus.