Name: Wholesome Chicken Kimchi Stir-Fry with Crispy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup Kimchi; 1 cup Broccoli; 1/2 cup Red Bell Pepper; 1/2 cup Sliced Carrot; 1/2 cup Sliced Zucchini; 2 tsp Olive Oil; 2 cloves Garlic; 1 tsp Minced Ginger

Wholesome Chicken Kimchi Stir-Fry with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Wholesome Chicken Kimchi Stir-Fry with Crispy Vegetables

Enjoy a vibrant stir-fry featuring lean chicken breast paired with tangy kimchi and an assortment of crispy vegetables. Lightly sautéed in olive oil, this dish offers a balance of savory umami and refreshing crunch, perfect for a satisfying and wholesome meal.

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NUTRITION

Protein

36.3g

Fat

13.7g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Kimchi

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Sliced Carrot

1/2 cup Sliced Zucchini

2 tsp Olive Oil

2 cloves Garlic

1 tsp Minced Ginger

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PREPARATION

1
Thinly slice the chicken breast into bite-sized pieces.
2
Prepare the vegetables by chopping broccoli into florets, slicing red bell pepper, carrots, and zucchini into thin strips.
3
Mince the garlic and ginger.
4
Heat 2 teaspoons of olive oil in a large pan or wok over medium-high heat.
5
Sauté the garlic and ginger for about 30 seconds until fragrant.
6
Add the chicken pieces to the pan and stir-fry until lightly browned and cooked through, about 5-6 minutes.
7
Toss in the broccoli, red bell pepper, carrots, and zucchini. Stir-fry for an additional 3-4 minutes until vegetables are crisp-tender.
8
Mix in the kimchi and cook for another 1-2 minutes so the flavors meld together.
9
Serve hot and enjoy your wholesome, savory stir-fry.