Creamy Vanilla Protein Oatmeal with Crispy Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Oatmeal with Crispy Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Oatmeal with Crispy Toasted Walnuts

Enjoy a comforting bowl of creamy vanilla-infused oatmeal enhanced with a scoop of protein powder for an extra protein boost, and topped with perfectly toasted walnuts that add a satisfying crunch. This versatile meal is perfect whether you're starting your day or refueling mid-day, balancing smooth, creamy textures with a delightful crunch.

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NUTRITION

515kcal
Protein
33g
Fat
26.5g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop vanilla whey protein powder (30g)

1/4 cup chopped walnuts (30g)

1/2 teaspoon vanilla extract

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PREPARATION

  • 1

    In a dry skillet, toast the chopped walnuts over medium heat for about 3-4 minutes until they become fragrant and lightly crisp, stirring frequently to avoid burning. Set aside.

  • 2

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally until the oats have absorbed most of the liquid and reached a creamy consistency.

  • 3

    Remove the saucepan from the heat and allow it to cool for a minute. Stir in the vanilla whey protein powder and vanilla extract until fully incorporated, ensuring there are no lumps.

  • 4

    Transfer the creamy oatmeal to a bowl and sprinkle the toasted walnuts on top.

  • 5

    Enjoy your balanced, protein-packed meal!

Creamy Vanilla Protein Oatmeal with Crispy Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Oatmeal with Crispy Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Oatmeal with Crispy Toasted Walnuts

Enjoy a comforting bowl of creamy vanilla-infused oatmeal enhanced with a scoop of protein powder for an extra protein boost, and topped with perfectly toasted walnuts that add a satisfying crunch. This versatile meal is perfect whether you're starting your day or refueling mid-day, balancing smooth, creamy textures with a delightful crunch.

NUTRITION

515kcal
Protein
33g
Fat
26.5g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop vanilla whey protein powder (30g)

1/4 cup chopped walnuts (30g)

1/2 teaspoon vanilla extract

PREPARATION

  • 1

    In a dry skillet, toast the chopped walnuts over medium heat for about 3-4 minutes until they become fragrant and lightly crisp, stirring frequently to avoid burning. Set aside.

  • 2

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally until the oats have absorbed most of the liquid and reached a creamy consistency.

  • 3

    Remove the saucepan from the heat and allow it to cool for a minute. Stir in the vanilla whey protein powder and vanilla extract until fully incorporated, ensuring there are no lumps.

  • 4

    Transfer the creamy oatmeal to a bowl and sprinkle the toasted walnuts on top.

  • 5

    Enjoy your balanced, protein-packed meal!