Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant and satisfying wrap featuring tender grilled chicken breast paired with a medley of fresh, crunchy vegetables wrapped in a whole wheat tortilla. This meal delivers a balanced mix of flavors and textures that's perfect for a wholesome lunch or dinner.

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NUTRITION

360kcal
Protein
43.5g
Fat
7.3g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 piece Whole Wheat Tortilla

1 cup Romaine Lettuce

2 medium Tomato slices

0.5 cup sliced Cucumber

0.5 medium Red Bell Pepper

2 tbsp Plain Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and grill for 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, prepare the vegetables by slicing the tomato, cucumber, and red bell pepper, and tear the romaine lettuce into bite-sized pieces.

  • 4

    Warm the whole wheat tortilla lightly in a dry skillet or microwave for 10-15 seconds to make it more pliable.

  • 5

    Slice the grilled chicken into strips and layer them onto the tortilla along with the mixed vegetables.

  • 6

    Drizzle the plain Greek yogurt over the ingredients as a light, tangy dressing.

  • 7

    Roll up the tortilla tightly to form the wrap, slice in half if desired, and serve immediately.

Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant and satisfying wrap featuring tender grilled chicken breast paired with a medley of fresh, crunchy vegetables wrapped in a whole wheat tortilla. This meal delivers a balanced mix of flavors and textures that's perfect for a wholesome lunch or dinner.

NUTRITION

360kcal
Protein
43.5g
Fat
7.3g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 piece Whole Wheat Tortilla

1 cup Romaine Lettuce

2 medium Tomato slices

0.5 cup sliced Cucumber

0.5 medium Red Bell Pepper

2 tbsp Plain Greek Yogurt

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and grill for 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, prepare the vegetables by slicing the tomato, cucumber, and red bell pepper, and tear the romaine lettuce into bite-sized pieces.

  • 4

    Warm the whole wheat tortilla lightly in a dry skillet or microwave for 10-15 seconds to make it more pliable.

  • 5

    Slice the grilled chicken into strips and layer them onto the tortilla along with the mixed vegetables.

  • 6

    Drizzle the plain Greek yogurt over the ingredients as a light, tangy dressing.

  • 7

    Roll up the tortilla tightly to form the wrap, slice in half if desired, and serve immediately.