Healthy Fudgy Vegan Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fudgy Vegan Brownies

YOUR SOLIN GENERATED RECIPE

Healthy Fudgy Vegan Brownies

Enjoy these rich, fudgy vegan brownies that deliver a delightful chocolate experience while packing a nutritious punch. Made with protein-rich black beans, pea protein powder, and wholesome dates, these brownies are a perfect balance of indulgence and clean eating, ideal for any meal of the day.

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NUTRITION

555kcal
Protein
39.8g
Fat
21g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1 can (15 oz) Black Beans, drained

10 Medjool Dates

1/2 cup Unsweetened Cocoa Powder

3 tbsp Almond Butter

3 scoops Pea Protein Powder

1 tbsp Ground Flaxseed (with water for a flax egg)

2 tbsp Chopped Walnuts

1 tsp Baking Powder

1 tsp Vanilla Extract

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a small bowl, mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and set aside for 5 minutes to thicken, creating a flax egg.

  • 3

    Rinse and drain the black beans. Add them to a food processor along with the Medjool dates, unsweetened cocoa powder, almond butter, pea protein powder, and the prepared flax egg.

  • 4

    Add the baking powder, vanilla extract, and a pinch of salt to the mixture. Process until the mixture is completely smooth and uniform.

  • 5

    Stir in the chopped walnuts manually, ensuring they are evenly distributed in the batter.

  • 6

    Pour the batter into the prepared baking pan and smooth out the top.

  • 7

    Bake for 20-25 minutes until the edges begin to pull away slightly and a toothpick inserted in the center comes out mostly clean.

  • 8

    Allow the brownies to cool in the pan for at least 10 minutes before slicing into 4 equal portions. Enjoy as a nourishing treat perfect for breakfast, lunch, or dinner.

Healthy Fudgy Vegan Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fudgy Vegan Brownies

YOUR SOLIN GENERATED RECIPE

Healthy Fudgy Vegan Brownies

Enjoy these rich, fudgy vegan brownies that deliver a delightful chocolate experience while packing a nutritious punch. Made with protein-rich black beans, pea protein powder, and wholesome dates, these brownies are a perfect balance of indulgence and clean eating, ideal for any meal of the day.

NUTRITION

555kcal
Protein
39.8g
Fat
21g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1 can (15 oz) Black Beans, drained

10 Medjool Dates

1/2 cup Unsweetened Cocoa Powder

3 tbsp Almond Butter

3 scoops Pea Protein Powder

1 tbsp Ground Flaxseed (with water for a flax egg)

2 tbsp Chopped Walnuts

1 tsp Baking Powder

1 tsp Vanilla Extract

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a small bowl, mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and set aside for 5 minutes to thicken, creating a flax egg.

  • 3

    Rinse and drain the black beans. Add them to a food processor along with the Medjool dates, unsweetened cocoa powder, almond butter, pea protein powder, and the prepared flax egg.

  • 4

    Add the baking powder, vanilla extract, and a pinch of salt to the mixture. Process until the mixture is completely smooth and uniform.

  • 5

    Stir in the chopped walnuts manually, ensuring they are evenly distributed in the batter.

  • 6

    Pour the batter into the prepared baking pan and smooth out the top.

  • 7

    Bake for 20-25 minutes until the edges begin to pull away slightly and a toothpick inserted in the center comes out mostly clean.

  • 8

    Allow the brownies to cool in the pan for at least 10 minutes before slicing into 4 equal portions. Enjoy as a nourishing treat perfect for breakfast, lunch, or dinner.