Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 serving Slivered Almonds (about 8 almonds); 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a refreshing layered parfait that brings together the creamy tang of Greek yogurt, a vibrant mix of seasonal berries, and the satisfying crunch of toasted almonds, all lightly sweetened with a drizzle of honey. This dessert is designed to delight your taste buds while packing a protein punch that complements your nutrition goals.

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NUTRITION

Protein

40.5g

Fat

6.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 serving Slivered Almonds (about 8 almonds)

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein powder until smooth and fully blended.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the slivered almonds on top of the berries for a crunchy texture.
5
Drizzle a teaspoon of honey over the layers for a subtle sweetness.
6
Top off with the remaining yogurt layer if desired, or enjoy as a single layered parfait.
7
Serve immediately and enjoy this light, protein-packed dessert.