Creamy Herb-Roasted Chicken with Silky Sweet Potato Puree

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Roasted Chicken with Silky Sweet Potato Puree

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Chicken with Silky Sweet Potato Puree

Enjoy a savory combination of herb-roasted chicken paired with a luxuriously smooth sweet potato puree. The delicate infusion of rosemary and garlic in the roasted chicken harmonizes perfectly with the natural creaminess of the sweet potato, creating a comforting yet refined dish ideal for any meal.

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NUTRITION

339kcal
Protein
35.8g
Fat
6.7g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

150g Sweet Potato

1 tsp Olive Oil

2 sprigs Fresh Rosemary

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Rub the chicken breast with olive oil, crushed garlic, chopped rosemary, salt, and black pepper.

  • 3

    Roast the chicken in a baking dish for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 4

    Meanwhile, peel and dice the sweet potato. Boil in water until tender, approximately 15 minutes.

  • 5

    Drain the sweet potatoes and blend until smooth to create a silky puree.

  • 6

    Plate the roasted chicken alongside a generous serving of sweet potato puree and garnish with an extra sprig of rosemary if desired.

Creamy Herb-Roasted Chicken with Silky Sweet Potato Puree

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Roasted Chicken with Silky Sweet Potato Puree

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Chicken with Silky Sweet Potato Puree

Enjoy a savory combination of herb-roasted chicken paired with a luxuriously smooth sweet potato puree. The delicate infusion of rosemary and garlic in the roasted chicken harmonizes perfectly with the natural creaminess of the sweet potato, creating a comforting yet refined dish ideal for any meal.

NUTRITION

339kcal
Protein
35.8g
Fat
6.7g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

150g Sweet Potato

1 tsp Olive Oil

2 sprigs Fresh Rosemary

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Rub the chicken breast with olive oil, crushed garlic, chopped rosemary, salt, and black pepper.

  • 3

    Roast the chicken in a baking dish for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 4

    Meanwhile, peel and dice the sweet potato. Boil in water until tender, approximately 15 minutes.

  • 5

    Drain the sweet potatoes and blend until smooth to create a silky puree.

  • 6

    Plate the roasted chicken alongside a generous serving of sweet potato puree and garnish with an extra sprig of rosemary if desired.