YOUR SOLIN GENERATED RECIPE
Herb-Loaded Lean Turkey Meatballs with Fresh Tomato Sauce and Roasted Asparagus
Enjoy a healthy twist on classic meatballs featuring lean ground turkey infused with fresh herbs, baked to tender perfection and served atop a vibrant, homemade tomato sauce. Accompanied by crispy roasted asparagus drizzled with olive oil, this dish delivers a delicious balance of savory flavors and crisp textures.
INGREDIENTS
7 oz Lean Ground Turkey (93% lean)
1 large Egg White
1 medium Fresh Roma Tomato
1 clove Garlic
1/2 tsp Dried Oregano
6 spears Roasted Asparagus
1 tsp Extra Virgin Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat the oven to 375°F.
In a mixing bowl, combine the lean ground turkey, egg white, minced garlic, dried oregano, and a pinch of salt and pepper. Mix well until all ingredients are evenly incorporated.
Form the mixture into small meatballs, about 1.5 inches in diameter, and place them on a baking sheet lined with parchment paper.
Bake the meatballs in the preheated oven for 18-20 minutes or until they are cooked through and lightly browned.
While the meatballs are baking, prepare the fresh tomato sauce by chopping the roma tomato and gently heating it in a small saucepan. Add a pinch of salt, pepper, and any extra garlic if desired, simmering until the tomato softens and flavors meld.
Prepare the asparagus by tossing the spears with olive oil, salt, and pepper, then arrange them on a separate baking tray. Roast in the oven for about 10-12 minutes until tender and slightly crisp.
Assemble the dish by spooning the warm tomato sauce over the freshly baked turkey meatballs and serving alongside the roasted asparagus.