YOUR SOLIN GENERATED RECIPE
Fluffy Egg and Veggie Scramble with Lean Turkey Sausage
Enjoy a light and protein-packed scramble featuring fluffy whole eggs and egg whites mixed with lean turkey sausage and a colorful medley of red bell pepper, spinach, and onion. The dish delivers a delightful balance of savory flavors and textures, making it a versatile option for any meal of the day.
INGREDIENTS
2 Large Eggs
2 Egg Whites
3 oz Lean Turkey Sausage
1/2 cup Chopped Red Bell Pepper
1/2 cup Fresh Spinach
1/4 cup Diced Onion
PREPARATION
Crack the eggs into a bowl and add the egg whites. Whisk until fully combined.
Slice the lean turkey sausage into rounds or crumble it depending on your preference.
Heat a non-stick skillet over medium heat. Add the turkey sausage and cook until lightly browned.
Add the diced onion and chopped red bell pepper to the skillet. Sauté until they begin to soften, about 2-3 minutes.
Pour in the egg mixture and gently stir to incorporate the veggies and sausage. Allow the eggs to set slightly before stirring.
Add the fresh spinach and continue to stir until the eggs are fully cooked and the spinach has wilted.
Season with salt and pepper to taste, and serve warm.