NUTRITION

SERVINGS

INGREDIENTS

2 ounces Whole Wheat Pasta

2 slices Turkey Bacon

2 large Eggs

1/2 cup Fresh Peas

1 tablespoon Parmesan Cheese

1/4 cup Low-Fat Milk

1 clove Garlic

Salt and Pepper to taste

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the whole wheat pasta until al dente, then reserve about 1/2 cup of pasta water and drain the rest.

• 2

  In a pan, cook the turkey bacon over medium heat until crispy, then remove and chop into bite-sized pieces.

• 3

  In a bowl, whisk together the eggs, low-fat milk, grated Parmesan cheese, a pinch of salt, and pepper until well combined.

• 4

  Sauté the minced garlic in a non-stick pan over low-medium heat until fragrant, then add the fresh peas and cook for about 2 minutes.

• 5

  Add the cooked pasta and crispy turkey bacon to the pan with the peas and garlic, then remove the pan from heat.

• 6

  Quickly pour in the egg mixture, stirring vigorously to create a creamy sauce, adding reserved pasta water as needed to achieve a smooth consistency.

• 7

  Season with additional salt and pepper if necessary and serve immediately while warm.