Name: Grilled Pesto Chicken Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 piece Whole Wheat Bun; 1 tablespoon Basil Pesto; 2 slices Tomato; 1 cup Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Savor the flavors of a perfectly grilled chicken breast layered with a zesty homemade basil pesto, fresh tomato slices, and crisp baby spinach, all nestled between a hearty whole wheat bun. This sandwich delivers vibrant textures and mouthwatering taste ideal for a balanced meal any time of day.

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NUTRITION

Protein

39.2g

Fat

13.3g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 piece Whole Wheat Bun

1 tablespoon Basil Pesto

2 slices Tomato

1 cup Baby Spinach

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.
4
Meanwhile, lightly toast the whole wheat bun on the grill or in a toaster.
5
Spread the basil pesto evenly on the inside of the toasted bun.
6
Layer the grilled chicken, tomato slices, and baby spinach on the bun.
7
Assemble the sandwich and serve immediately.