Crispy BBQ Chicken Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Quesadilla

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Quesadilla

Savor the fusion of smoky BBQ flavors with tender, crisped chicken tucked inside a warm whole wheat tortilla. This quesadilla is layered with melty cheddar cheese and vibrant bell pepper for a satisfying, balanced meal that excites the palate while meeting your nutritional goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

472kcal
Protein
46.3g
Fat
16.6g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked, roasted)

1 whole wheat tortilla

1/4 cup shredded cheddar cheese

1 tbsp BBQ sauce

1/4 medium red bell pepper, sliced

Olive oil spray

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with olive oil.

  • 2

    Shred or dice the cooked chicken breast and toss with BBQ sauce to evenly coat.

  • 3

    Place the whole wheat tortilla in the skillet. Evenly spread the BBQ chicken over half of the tortilla.

  • 4

    Sprinkle the shredded cheddar cheese over the chicken and add the red bell pepper slices.

  • 5

    Fold the tortilla in half over the filling and cook until the cheese melts and the tortilla is golden and crispy, about 3-4 minutes per side.

  • 6

    Once crisped on both sides, remove from the skillet, slice into wedges, and serve warm.

Crispy BBQ Chicken Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Quesadilla

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Quesadilla

Savor the fusion of smoky BBQ flavors with tender, crisped chicken tucked inside a warm whole wheat tortilla. This quesadilla is layered with melty cheddar cheese and vibrant bell pepper for a satisfying, balanced meal that excites the palate while meeting your nutritional goals.

NUTRITION

472kcal
Protein
46.3g
Fat
16.6g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked, roasted)

1 whole wheat tortilla

1/4 cup shredded cheddar cheese

1 tbsp BBQ sauce

1/4 medium red bell pepper, sliced

Olive oil spray

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with olive oil.

  • 2

    Shred or dice the cooked chicken breast and toss with BBQ sauce to evenly coat.

  • 3

    Place the whole wheat tortilla in the skillet. Evenly spread the BBQ chicken over half of the tortilla.

  • 4

    Sprinkle the shredded cheddar cheese over the chicken and add the red bell pepper slices.

  • 5

    Fold the tortilla in half over the filling and cook until the cheese melts and the tortilla is golden and crispy, about 3-4 minutes per side.

  • 6

    Once crisped on both sides, remove from the skillet, slice into wedges, and serve warm.