Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome lunch featuring tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. The dish is enhanced with a touch of olive oil for flavor, making it a balanced, nutrient-packed meal that satisfies both taste and fitness goals.

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NUTRITION

593kcal
Protein
43g
Fat
33.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Boneless Skinless

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and 1 tablespoon of olive oil for a light marinade.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Preheat your oven to 425°F. Toss the broccoli with the remaining 1 tablespoon of olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced, protein-rich lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome lunch featuring tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. The dish is enhanced with a touch of olive oil for flavor, making it a balanced, nutrient-packed meal that satisfies both taste and fitness goals.

NUTRITION

593kcal
Protein
43g
Fat
33.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Boneless Skinless

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and 1 tablespoon of olive oil for a light marinade.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Preheat your oven to 425°F. Toss the broccoli with the remaining 1 tablespoon of olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced, protein-rich lunch!