Lean Beef and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Beef and Quinoa Bowl with Roasted Broccoli

Savor a vibrant bowl featuring tender lean beef paired with nutty quinoa and charred, roasted broccoli, all enhanced by a light, tangy Greek yogurt drizzle. This balanced dish offers a delightful mixture of textures and flavors that harmonize beautifully without any unusual combinations.

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NUTRITION

370kcal
Protein
38g
Fat
16.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef (Top Sirloin)

1/4 cup Quinoa, cooked

1 cup Broccoli, roasted

2 tablespoons Plain Greek Yogurt

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 425°F.

  • 2

    Toss broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 3

    While broccoli roasts, heat a skillet over medium-high heat. Season the lean beef with salt and pepper. Sear the beef for about 3-4 minutes per side until cooked to your desired level. Let rest for a few minutes before slicing thinly.

  • 4

    Prepare quinoa as per package instructions if not pre-cooked. Use a quarter cup of cooked quinoa for this serving.

  • 5

    Plate the quinoa in a bowl, layer with sliced beef and roasted broccoli.

  • 6

    Drizzle the bowl with plain Greek yogurt. Serve immediately.

Lean Beef and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Beef and Quinoa Bowl with Roasted Broccoli

Savor a vibrant bowl featuring tender lean beef paired with nutty quinoa and charred, roasted broccoli, all enhanced by a light, tangy Greek yogurt drizzle. This balanced dish offers a delightful mixture of textures and flavors that harmonize beautifully without any unusual combinations.

NUTRITION

370kcal
Protein
38g
Fat
16.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef (Top Sirloin)

1/4 cup Quinoa, cooked

1 cup Broccoli, roasted

2 tablespoons Plain Greek Yogurt

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat oven to 425°F.

  • 2

    Toss broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 3

    While broccoli roasts, heat a skillet over medium-high heat. Season the lean beef with salt and pepper. Sear the beef for about 3-4 minutes per side until cooked to your desired level. Let rest for a few minutes before slicing thinly.

  • 4

    Prepare quinoa as per package instructions if not pre-cooked. Use a quarter cup of cooked quinoa for this serving.

  • 5

    Plate the quinoa in a bowl, layer with sliced beef and roasted broccoli.

  • 6

    Drizzle the bowl with plain Greek yogurt. Serve immediately.