Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful layered parfait that combines creamy nonfat Greek yogurt with smooth low-fat cottage cheese, accented with a medley of fresh mixed berries and a delicate drizzle of honey. This dessert offers a satisfying blend of textures and a refreshing burst of natural sweetness, perfect for a balanced treat that supports your protein goals.

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NUTRITION

296kcal
Protein
35g
Fat
2.9g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

½ cup Low-Fat Cottage Cheese

100g Mixed Berries

1 tsp Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and low-fat cottage cheese. Stir together until the mixture is well blended and smooth.

  • 2

    Carefully fold in the mixed berries, reserving a few for garnish if desired.

  • 3

    Spoon the mixture into a serving glass or bowl, creating layers for visual appeal.

  • 4

    Drizzle the honey evenly over the top of the parfait.

  • 5

    Garnish with the reserved berries and serve immediately for a refreshing dessert.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful layered parfait that combines creamy nonfat Greek yogurt with smooth low-fat cottage cheese, accented with a medley of fresh mixed berries and a delicate drizzle of honey. This dessert offers a satisfying blend of textures and a refreshing burst of natural sweetness, perfect for a balanced treat that supports your protein goals.

NUTRITION

296kcal
Protein
35g
Fat
2.9g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

½ cup Low-Fat Cottage Cheese

100g Mixed Berries

1 tsp Honey

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and low-fat cottage cheese. Stir together until the mixture is well blended and smooth.

  • 2

    Carefully fold in the mixed berries, reserving a few for garnish if desired.

  • 3

    Spoon the mixture into a serving glass or bowl, creating layers for visual appeal.

  • 4

    Drizzle the honey evenly over the top of the parfait.

  • 5

    Garnish with the reserved berries and serve immediately for a refreshing dessert.