Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1/2 cup Low-Fat Cottage Cheese; 1 cup Fresh Spinach; 1/2 cup Cherry Tomatoes; 2 tsp Olive Oil; 1 tbsp Greek Yoghurt

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Wake up to a savory scramble that beautifully melds creamy cottage cheese with lightly scrambled eggs, fresh spinach, and sweet cherry tomatoes, finished with a swirl of tangy Greek yoghurt. This delightful dish is quick to prepare and offers a nourishing balance, perfect for a wholesome start to your day.

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NUTRITION

Protein

29.2g

Fat

20.3g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

2 tsp Olive Oil

1 tbsp Greek Yoghurt

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PREPARATION

1
Crack the eggs into a bowl and whisk until well blended.
2
Stir in the low-fat cottage cheese until evenly mixed.
3
Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.
4
Add the fresh spinach to the pan and sauté for about 1 minute until slightly wilted.
5
Pour the egg and cottage cheese mixture into the skillet and gently stir as they begin to set, creating soft curds.
6
When the eggs are about halfway cooked, add the halved cherry tomatoes and continue to scramble until the eggs are fully set but still moist.
7
Remove from heat and plate the scramble.
8
Top with a dollop of Greek yoghurt for a tangy finish and serve immediately.