Pan-Seared Lamb Back Strap with Crispy Roasted Chat Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lamb Back Strap with Crispy Roasted Chat Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lamb Back Strap with Crispy Roasted Chat Potatoes and Fresh Green Beans

Savor the rich flavors of tender lamb back strap, perfectly pan-seared to lock in its natural juices and paired with delightfully crispy chat potatoes and vibrant, fresh green beans. This balanced dish harmonizes aromatic herbs and a hint of olive oil to bring out a medley of textures and tastes that will leave you feeling both satisfied and nourished.

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NUTRITION

422kcal
Protein
35.1g
Fat
19.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Back Strap

150g Chat Potatoes

1 tsp Olive Oil

100g Fresh Green Beans

2 sprigs Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the chat potatoes with half the olive oil, a pinch of salt, pepper, and one sprig of chopped rosemary. Spread them on a baking tray and roast for 20-25 minutes until they are crispy and golden.

  • 3

    While the potatoes roast, season the lamb back strap with salt, pepper, and the remaining rosemary. Heat a skillet over medium-high heat, add a small drizzle of olive oil, and sear the lamb for about 3-4 minutes on each side until it reaches your preferred doneness.

  • 4

    Steam or blanch the fresh green beans for 4-5 minutes until they are crisp-tender. Season lightly with salt and pepper.

  • 5

    Plate the seared lamb alongside the crispy roasted chat potatoes and green beans. Serve immediately and enjoy the harmonious blend of flavors.

Pan-Seared Lamb Back Strap with Crispy Roasted Chat Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lamb Back Strap with Crispy Roasted Chat Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lamb Back Strap with Crispy Roasted Chat Potatoes and Fresh Green Beans

Savor the rich flavors of tender lamb back strap, perfectly pan-seared to lock in its natural juices and paired with delightfully crispy chat potatoes and vibrant, fresh green beans. This balanced dish harmonizes aromatic herbs and a hint of olive oil to bring out a medley of textures and tastes that will leave you feeling both satisfied and nourished.

NUTRITION

422kcal
Protein
35.1g
Fat
19.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Back Strap

150g Chat Potatoes

1 tsp Olive Oil

100g Fresh Green Beans

2 sprigs Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the chat potatoes with half the olive oil, a pinch of salt, pepper, and one sprig of chopped rosemary. Spread them on a baking tray and roast for 20-25 minutes until they are crispy and golden.

  • 3

    While the potatoes roast, season the lamb back strap with salt, pepper, and the remaining rosemary. Heat a skillet over medium-high heat, add a small drizzle of olive oil, and sear the lamb for about 3-4 minutes on each side until it reaches your preferred doneness.

  • 4

    Steam or blanch the fresh green beans for 4-5 minutes until they are crisp-tender. Season lightly with salt and pepper.

  • 5

    Plate the seared lamb alongside the crispy roasted chat potatoes and green beans. Serve immediately and enjoy the harmonious blend of flavors.