Creamy Cinnamon Swirl Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Swirl Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Swirl Protein Oatmeal

Indulge in a warm, comforting bowl of creamy oatmeal elevated with a swirl of cinnamon and a boost of protein. This recipe blends velvety almond milk, hearty rolled oats, and a smooth scoop of vanilla whey protein powder for a satisfying, nutrient-packed start to your day or a versatile meal any time.

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NUTRITION

366kcal
Protein
32.1g
Fat
10.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

1 teaspoon Ground Cinnamon (approx. 2.6g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a small saucepan, heat the unsweetened almond milk over medium heat until it begins to simmer.

  • 2

    Stir in the rolled oats and reduce the heat, allowing them to cook for about 5 minutes, stirring occasionally until the mixture thickens.

  • 3

    Remove the saucepan from heat and slowly stir in the vanilla whey protein powder to maintain a smooth consistency.

  • 4

    Mix in the ground cinnamon, creating a gentle swirl of spice throughout the oatmeal.

  • 5

    Transfer the oatmeal to a bowl and sprinkle the chia seeds on top for added texture and nutritional boost.

  • 6

    Serve warm and enjoy a comforting, protein-packed meal.

Creamy Cinnamon Swirl Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Swirl Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Swirl Protein Oatmeal

Indulge in a warm, comforting bowl of creamy oatmeal elevated with a swirl of cinnamon and a boost of protein. This recipe blends velvety almond milk, hearty rolled oats, and a smooth scoop of vanilla whey protein powder for a satisfying, nutrient-packed start to your day or a versatile meal any time.

NUTRITION

366kcal
Protein
32.1g
Fat
10.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

1 teaspoon Ground Cinnamon (approx. 2.6g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a small saucepan, heat the unsweetened almond milk over medium heat until it begins to simmer.

  • 2

    Stir in the rolled oats and reduce the heat, allowing them to cook for about 5 minutes, stirring occasionally until the mixture thickens.

  • 3

    Remove the saucepan from heat and slowly stir in the vanilla whey protein powder to maintain a smooth consistency.

  • 4

    Mix in the ground cinnamon, creating a gentle swirl of spice throughout the oatmeal.

  • 5

    Transfer the oatmeal to a bowl and sprinkle the chia seeds on top for added texture and nutritional boost.

  • 6

    Serve warm and enjoy a comforting, protein-packed meal.