Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

Enjoy a vibrant plate of perfectly grilled chicken breast paired with nutty, fluffy quinoa and crisp, roasted broccoli. Finished with a zesty lemon vinaigrette, this dish is as delightful to the palate as it is balanced in nutrition.

Try 3 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
42.8g
Fat
10.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled chicken breast

0.5 cup cooked quinoa

1 cup roasted broccoli

1 tsp olive oil

1 tbsp lemon juice

Salt and pepper to taste

Garlic powder to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and a sprinkle of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear. Let rest before slicing.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper; spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Once cooked, fluff with a fork.

  • 6

    In a large bowl, combine the cooked quinoa with roasted broccoli. Drizzle with lemon juice and mix gently.

  • 7

    Slice the grilled chicken breast and place on top of the quinoa salad.

  • 8

    Serve immediately and enjoy this balanced, nutrient-packed lunch.

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

Enjoy a vibrant plate of perfectly grilled chicken breast paired with nutty, fluffy quinoa and crisp, roasted broccoli. Finished with a zesty lemon vinaigrette, this dish is as delightful to the palate as it is balanced in nutrition.

NUTRITION

397kcal
Protein
42.8g
Fat
10.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled chicken breast

0.5 cup cooked quinoa

1 cup roasted broccoli

1 tsp olive oil

1 tbsp lemon juice

Salt and pepper to taste

Garlic powder to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and a sprinkle of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear. Let rest before slicing.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper; spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Once cooked, fluff with a fork.

  • 6

    In a large bowl, combine the cooked quinoa with roasted broccoli. Drizzle with lemon juice and mix gently.

  • 7

    Slice the grilled chicken breast and place on top of the quinoa salad.

  • 8

    Serve immediately and enjoy this balanced, nutrient-packed lunch.