Silky Cashew Cream Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cashew Cream Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Silky Cashew Cream Chicken with Roasted Broccoli

A delightful dish featuring tender roasted chicken smothered in a luxuriously smooth cashew cream sauce, served alongside perfectly roasted broccoli. The dish marries the rich, nutty flavors of cashew cream with the savory depth of chicken and the bright crunch of broccoli.

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NUTRITION

458kcal
Protein
42.7g
Fat
24.8g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Raw Cashews

1 cup Broccoli

1 clove Garlic

1 tsp Olive Oil

1/4 cup Water

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper. In a hot skillet, sear the chicken breast on both sides until golden, about 2 minutes per side, then transfer it to the oven and roast for 12-15 minutes or until cooked through.

  • 3

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet. Roast in the oven for about 15 minutes until tender and slightly charred.

  • 4

    For the cashew cream, soak the raw cashews in water for at least 2 hours if possible. Drain and blend the soaked cashews with water, garlic, salt, and pepper until smooth and silky.

  • 5

    Plate the roasted chicken and drizzle it with the cashew cream sauce. Serve with a generous portion of roasted broccoli and enjoy the delicious interplay of creamy and crisp textures.

Silky Cashew Cream Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cashew Cream Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Silky Cashew Cream Chicken with Roasted Broccoli

A delightful dish featuring tender roasted chicken smothered in a luxuriously smooth cashew cream sauce, served alongside perfectly roasted broccoli. The dish marries the rich, nutty flavors of cashew cream with the savory depth of chicken and the bright crunch of broccoli.

NUTRITION

458kcal
Protein
42.7g
Fat
24.8g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Raw Cashews

1 cup Broccoli

1 clove Garlic

1 tsp Olive Oil

1/4 cup Water

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper. In a hot skillet, sear the chicken breast on both sides until golden, about 2 minutes per side, then transfer it to the oven and roast for 12-15 minutes or until cooked through.

  • 3

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet. Roast in the oven for about 15 minutes until tender and slightly charred.

  • 4

    For the cashew cream, soak the raw cashews in water for at least 2 hours if possible. Drain and blend the soaked cashews with water, garlic, salt, and pepper until smooth and silky.

  • 5

    Plate the roasted chicken and drizzle it with the cashew cream sauce. Serve with a generous portion of roasted broccoli and enjoy the delicious interplay of creamy and crisp textures.