Spiced Roasted Chicken with Fresh Herb Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Fresh Herb Salad

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Herb Salad

Enjoy a vibrant dish featuring spiced roasted chicken paired with a refreshing herb salad and a side of quinoa. The chicken is marinated with a blend of warm spices creating an inviting aroma and rich flavor, while the herb salad, dressed lightly with lemon and olive oil, offers a burst of freshness in every bite.

Try 3 days free, then $12.99 / mo.

NUTRITION

358kcal
Protein
37.6g
Fat
10.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tsp Olive Oil

2 cups Mixed Salad Greens

1/4 cup Fresh Herbs (Basil, Parsley, Mint)

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

1 tbsp Lemon Juice

1/2 cup Cooked Quinoa

1 tsp Spice Blend (Paprika, Cumin, Garlic Powder, Salt, Pepper)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat dry the chicken breast and rub it with the spice blend to evenly coat.

  • 3

    Place the spiced chicken on a baking tray and drizzle with olive oil.

  • 4

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare the fresh herb salad by combining the mixed salad greens, chopped fresh herbs, sliced cucumber, and halved cherry tomatoes in a bowl.

  • 6

    Dress the salad with lemon juice (and an optional light drizzle of olive oil if desired), tossing gently to combine.

  • 7

    Plate the roasted chicken alongside the herb salad and serve with a side of cooked quinoa.

Spiced Roasted Chicken with Fresh Herb Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Fresh Herb Salad

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Herb Salad

Enjoy a vibrant dish featuring spiced roasted chicken paired with a refreshing herb salad and a side of quinoa. The chicken is marinated with a blend of warm spices creating an inviting aroma and rich flavor, while the herb salad, dressed lightly with lemon and olive oil, offers a burst of freshness in every bite.

NUTRITION

358kcal
Protein
37.6g
Fat
10.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tsp Olive Oil

2 cups Mixed Salad Greens

1/4 cup Fresh Herbs (Basil, Parsley, Mint)

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

1 tbsp Lemon Juice

1/2 cup Cooked Quinoa

1 tsp Spice Blend (Paprika, Cumin, Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat dry the chicken breast and rub it with the spice blend to evenly coat.

  • 3

    Place the spiced chicken on a baking tray and drizzle with olive oil.

  • 4

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare the fresh herb salad by combining the mixed salad greens, chopped fresh herbs, sliced cucumber, and halved cherry tomatoes in a bowl.

  • 6

    Dress the salad with lemon juice (and an optional light drizzle of olive oil if desired), tossing gently to combine.

  • 7

    Plate the roasted chicken alongside the herb salad and serve with a side of cooked quinoa.