Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant plate featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all lightly enhanced with a drizzle of olive oil to bring out the flavors. This balanced dish is designed to hit your protein and calorie goals while offering a refreshing, clean meal that nourishes and satisfies.

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NUTRITION

Protein

43g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, cook quinoa according to package instructions.
5
Steam the broccoli until tender, about 5 minutes.
6
Drizzle olive oil over the steamed broccoli or mix into the quinoa for extra flavor.
7
Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.