Creamy Chocolate Protein Smoothie Bowl with Chewy Brownie Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Smoothie Bowl with Chewy Brownie Bites

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Smoothie Bowl with Chewy Brownie Bites

Dive into a decadent yet healthful fusion of a rich, velvety chocolate protein smoothie bowl crowned with irresistibly chewy brownie bites. This meal marries the smooth creaminess of Greek yogurt and chocolate protein powder with the natural sweetness of banana, combined with the delightful crunch and fudgy finish of oat-based brownie bites. Perfect as a wholesome breakfast, a satisfying lunch, or a nourishing dinner treat.

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NUTRITION

482kcal
Protein
37.5g
Fat
12.6g
Carbs
60.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Frozen Banana (105g)

1 cup Unsweetened Almond Milk (240ml)

1 scoop Chocolate Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (100g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Rolled Oats (20g)

1 teaspoon Almond Butter (5g)

1 teaspoon Chia Seeds (5g)

1 teaspoon Maple Syrup (7g)

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PREPARATION

  • 1

    Combine the frozen banana, unsweetened almond milk, chocolate protein powder, nonfat Greek yogurt, and unsweetened cocoa powder in a blender. Blend until smooth and creamy.

  • 2

    Pour the smoothie mixture into a bowl.

  • 3

    In a small bowl, mix together the rolled oats, almond butter, chia seeds, and maple syrup to create the chewy brownie bite topping.

  • 4

    Evenly sprinkle the brownie bite mixture over the smoothie bowl.

  • 5

    Optional: Garnish with a dusting of cocoa powder or a few extra chia seeds.

  • 6

    Enjoy immediately with a spoon for a satisfying and nutritious meal.

Creamy Chocolate Protein Smoothie Bowl with Chewy Brownie Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Smoothie Bowl with Chewy Brownie Bites

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Smoothie Bowl with Chewy Brownie Bites

Dive into a decadent yet healthful fusion of a rich, velvety chocolate protein smoothie bowl crowned with irresistibly chewy brownie bites. This meal marries the smooth creaminess of Greek yogurt and chocolate protein powder with the natural sweetness of banana, combined with the delightful crunch and fudgy finish of oat-based brownie bites. Perfect as a wholesome breakfast, a satisfying lunch, or a nourishing dinner treat.

NUTRITION

482kcal
Protein
37.5g
Fat
12.6g
Carbs
60.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Frozen Banana (105g)

1 cup Unsweetened Almond Milk (240ml)

1 scoop Chocolate Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (100g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Rolled Oats (20g)

1 teaspoon Almond Butter (5g)

1 teaspoon Chia Seeds (5g)

1 teaspoon Maple Syrup (7g)

PREPARATION

  • 1

    Combine the frozen banana, unsweetened almond milk, chocolate protein powder, nonfat Greek yogurt, and unsweetened cocoa powder in a blender. Blend until smooth and creamy.

  • 2

    Pour the smoothie mixture into a bowl.

  • 3

    In a small bowl, mix together the rolled oats, almond butter, chia seeds, and maple syrup to create the chewy brownie bite topping.

  • 4

    Evenly sprinkle the brownie bite mixture over the smoothie bowl.

  • 5

    Optional: Garnish with a dusting of cocoa powder or a few extra chia seeds.

  • 6

    Enjoy immediately with a spoon for a satisfying and nutritious meal.