YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
This meal features a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. The dish is balanced with just the right amount of protein and wholesome carbohydrates, making it an ideal lunch that satisfies your nutritional goals.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your favorite herbs, salt, and pepper.
Grill the chicken breast for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, prepare quinoa by following package instructions for 1/2 cup cooked quinoa.
Preheat the oven to 400°F for the roasted broccoli.
Toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper, then spread them on a baking sheet.
Roast the broccoli in the oven for about 15 minutes, stirring halfway through, until tender and slightly crisp.
Assemble the dish by placing the grilled chicken atop a bed of quinoa, with roasted broccoli on the side. Serve warm.