Herb-Loaded Fluffy Egg Omelette with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Loaded Fluffy Egg Omelette with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Herb-Loaded Fluffy Egg Omelette with Sautéed Greens

Savor a light yet satisfying omelette bursting with fresh herbs and complemented by a delicate side of sautéed spinach. The blend of whole eggs and a touch of low-fat cottage cheese creates an airy texture and a rich flavor profile, perfect for any meal of the day. Each bite delivers a refreshing green note and a comforting warmth that pairs beautifully with your daily nutritional goals.

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NUTRITION

386kcal
Protein
32.8g
Fat
25.7g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/4 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

2 tbsp Mixed Fresh Herbs

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, crack the eggs and add the cottage cheese. Whisk together until the mixture is smooth and slightly frothy.

  • 2

    Stir in the chopped fresh herbs along with a pinch of salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat. Pour in the egg mixture, allowing it to evenly coat the pan.

  • 4

    When the edges begin to set, gently lift them with a spatula to allow the uncooked mixture to flow underneath.

  • 5

    In another small skillet, heat the olive oil over medium heat. Add the fresh spinach and sauté for 1-2 minutes until just wilted, seasoning with a pinch of salt.

  • 6

    Fold the omelette in half once fully cooked and transfer it to a plate. Serve immediately with the sautéed spinach on the side.

Herb-Loaded Fluffy Egg Omelette with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Loaded Fluffy Egg Omelette with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Herb-Loaded Fluffy Egg Omelette with Sautéed Greens

Savor a light yet satisfying omelette bursting with fresh herbs and complemented by a delicate side of sautéed spinach. The blend of whole eggs and a touch of low-fat cottage cheese creates an airy texture and a rich flavor profile, perfect for any meal of the day. Each bite delivers a refreshing green note and a comforting warmth that pairs beautifully with your daily nutritional goals.

NUTRITION

386kcal
Protein
32.8g
Fat
25.7g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/4 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

2 tbsp Mixed Fresh Herbs

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, crack the eggs and add the cottage cheese. Whisk together until the mixture is smooth and slightly frothy.

  • 2

    Stir in the chopped fresh herbs along with a pinch of salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat. Pour in the egg mixture, allowing it to evenly coat the pan.

  • 4

    When the edges begin to set, gently lift them with a spatula to allow the uncooked mixture to flow underneath.

  • 5

    In another small skillet, heat the olive oil over medium heat. Add the fresh spinach and sauté for 1-2 minutes until just wilted, seasoning with a pinch of salt.

  • 6

    Fold the omelette in half once fully cooked and transfer it to a plate. Serve immediately with the sautéed spinach on the side.