Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (360g); 1 cup Mixed Berries (150g); 0.125 cup Slivered Almonds (18g); 2 tbsp Honey (42g); 0.25 cup Homemade Low-Sugar Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a layered dessert parfait featuring creamy nonfat Greek yogurt swirled with a drizzle of honey, intermingled with fresh mixed berries, a sprinkle of slivered almonds, and a crunchy granola topping. This delightful treat offers a perfect balance of tangy and sweet flavors with a satisfying texture, making it a wholesome finish or a nutritious mid-day treat.

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NUTRITION

Protein

40.8g

Fat

13.5g

Carbs

91.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (360g)

1 cup Mixed Berries (150g)

0.125 cup Slivered Almonds (18g)

2 tbsp Honey (42g)

0.25 cup Homemade Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, gently stir the nonfat Greek yogurt to ensure a smooth consistency.
2
In a serving glass or parfait dish, layer half of the Greek yogurt as the base.
3
Add a layer of fresh mixed berries evenly over the yogurt.
4
Drizzle with one tablespoon of honey to add natural sweetness.
5
Sprinkle the slivered almonds over the berries for a satisfying crunch.
6
Top with a layer of the remaining Greek yogurt.
7
Finish by drizzling the remaining honey and sprinkle the homemade low-sugar granola over the top.
8
Serve immediately to enjoy the contrast of creamy, crunchy, and fresh textures.