Creamy Scrambled Eggs with Fresh Herbs and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Herbs and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Herbs and Roasted Asparagus

Enjoy a delightful twist on classic scrambled eggs—creamy, herb-infused eggs gently cooked to perfection and paired with savory roasted asparagus and crispy turkey bacon. This balanced meal offers a satisfying blend of protein, freshness, and light crunch, ideal for a nourishing start or a wholesome mid-day meal.

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NUTRITION

471kcal
Protein
39.8g
Fat
31.6g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/4 cup Skim Milk

3 slices Turkey Bacon

6 Asparagus Spears

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Parsley and Chives)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the asparagus spears with olive oil, salt, and pepper. Spread them on the baking sheet and roast in the oven for about 12-15 minutes until tender and slightly crisp.

  • 3

    While the asparagus roasts, crack the eggs into a bowl, add the skim milk, a pinch of salt and pepper, and whisk until combined and frothy.

  • 4

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture, and gently stir with a spatula to scramble. Cook slowly for a creamy texture, stirring frequently.

  • 5

    In a separate small pan, lightly crisp the turkey bacon over medium heat, then chop into bite-sized pieces.

  • 6

    Once the eggs are softly set and creamy, remove from heat and fold in the chopped turkey bacon and fresh herbs.

  • 7

    Plate the creamy scrambled eggs and serve alongside the roasted asparagus. Garnish with additional herbs if desired and enjoy while warm.

Creamy Scrambled Eggs with Fresh Herbs and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Herbs and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Herbs and Roasted Asparagus

Enjoy a delightful twist on classic scrambled eggs—creamy, herb-infused eggs gently cooked to perfection and paired with savory roasted asparagus and crispy turkey bacon. This balanced meal offers a satisfying blend of protein, freshness, and light crunch, ideal for a nourishing start or a wholesome mid-day meal.

NUTRITION

471kcal
Protein
39.8g
Fat
31.6g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/4 cup Skim Milk

3 slices Turkey Bacon

6 Asparagus Spears

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Parsley and Chives)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the asparagus spears with olive oil, salt, and pepper. Spread them on the baking sheet and roast in the oven for about 12-15 minutes until tender and slightly crisp.

  • 3

    While the asparagus roasts, crack the eggs into a bowl, add the skim milk, a pinch of salt and pepper, and whisk until combined and frothy.

  • 4

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture, and gently stir with a spatula to scramble. Cook slowly for a creamy texture, stirring frequently.

  • 5

    In a separate small pan, lightly crisp the turkey bacon over medium heat, then chop into bite-sized pieces.

  • 6

    Once the eggs are softly set and creamy, remove from heat and fold in the chopped turkey bacon and fresh herbs.

  • 7

    Plate the creamy scrambled eggs and serve alongside the roasted asparagus. Garnish with additional herbs if desired and enjoy while warm.