Sheet Pan Lemon Garlic Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Garlic Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Chicken Breast with Roasted Broccoli

Savor tender, juicy chicken breast infused with bright lemon and aromatic garlic, perfectly paired with crisp roasted broccoli. This simple sheet pan meal is a delightful way to enjoy balanced flavors and wholesome ingredients all in one dish.

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NUTRITION

411kcal
Protein
44.9g
Fat
19.2g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

2 cups Broccoli

1 tablespoon Extra Virgin Olive Oil

1/2 Lemon

2 cloves Garlic

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast and broccoli on the sheet pan in a single layer.

  • 3

    In a small bowl, whisk together the olive oil, juice from half a lemon, minced garlic, salt, and pepper.

  • 4

    Drizzle the mixture evenly over the chicken and broccoli, ensuring all pieces are well coated.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the broccoli is tender with slight char edges.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.

Sheet Pan Lemon Garlic Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Garlic Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Chicken Breast with Roasted Broccoli

Savor tender, juicy chicken breast infused with bright lemon and aromatic garlic, perfectly paired with crisp roasted broccoli. This simple sheet pan meal is a delightful way to enjoy balanced flavors and wholesome ingredients all in one dish.

NUTRITION

411kcal
Protein
44.9g
Fat
19.2g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

2 cups Broccoli

1 tablespoon Extra Virgin Olive Oil

1/2 Lemon

2 cloves Garlic

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast and broccoli on the sheet pan in a single layer.

  • 3

    In a small bowl, whisk together the olive oil, juice from half a lemon, minced garlic, salt, and pepper.

  • 4

    Drizzle the mixture evenly over the chicken and broccoli, ensuring all pieces are well coated.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the broccoli is tender with slight char edges.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.