Name: Sheet Pan BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 small Whole Wheat Pita Bread; 2 tbsp BBQ Sauce; 1 oz Part-Skim Mozzarella Cheese, shredded; 1/4 cup Red Onion, thinly sliced; 1/2 cup Cherry Tomatoes, halved; 1 tbsp Plain Nonfat Greek Yogurt (for Ranch Drizzle)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan BBQ Ranch Chicken Pizza

Enjoy a flavorful twist on pizza with tender grilled chicken, tangy BBQ sauce, melted part-skim mozzarella, and a light ranch drizzle on a whole wheat pita crust. This sheet pan creation is both balanced and satisfying, with a burst of savory and fresh flavors making every bite delicious.

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NUTRITION

Protein

41.5g

Fat

7.3g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 small Whole Wheat Pita Bread

2 tbsp BBQ Sauce

1 oz Part-Skim Mozzarella Cheese, shredded

1/4 cup Red Onion, thinly sliced

1/2 cup Cherry Tomatoes, halved

1 tbsp Plain Nonfat Greek Yogurt (for Ranch Drizzle)

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PREPARATION

1
Preheat your oven to 400°F.
2
Grill or pan-cook the 3 oz chicken breast until fully cooked, then slice into bite-size pieces.
3
Place the whole wheat pita bread on a lightly greased sheet pan.
4
Spread the BBQ sauce evenly over the pita, leaving a small border for the crust.
5
Distribute the sliced chicken over the sauce. Top with shredded mozzarella cheese, thinly sliced red onions, and halved cherry tomatoes.
6
Bake the pizza in the preheated oven for 8-10 minutes, or until the cheese is melted and the edges of the pita are crispy.
7
Remove from the oven and drizzle with 1 tbsp of plain nonfat Greek yogurt for a light ranch finish.
8
Slice and serve warm.