Roasted Butternut Squash and Crispy Red Cabbage with Lemon-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Butternut Squash and Crispy Red Cabbage with Lemon-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Roasted Butternut Squash and Crispy Red Cabbage with Lemon-Garlic Chicken

Enjoy a vibrant dish of tender lemon-garlic chicken paired with sweet roasted butternut squash and lightly crispy red cabbage. This meal combines warm, comforting roasted flavors with a refreshing tang from lemon and garlic for a balanced and hearty occasion.

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NUTRITION

384kcal
Protein
38.5g
Fat
13.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cubed Butternut Squash

1 cup shredded Red Cabbage

2 tsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the cubed butternut squash with half of the olive oil, salt, and pepper on a baking tray. Roast in the oven for about 20-25 minutes until tender and caramelized.

  • 3

    Meanwhile, season the chicken breast with salt, pepper, minced garlic, and a drizzle of lemon juice. In a hot skillet over medium heat with the remaining olive oil, sear the chicken for about 4-5 minutes per side until cooked through and lightly golden.

  • 4

    In a bowl, gently toss the shredded red cabbage with a squeeze of lemon juice, a pinch of salt, and a light drizzle of olive oil for a crisp-tender finish.

  • 5

    Plate the roasted butternut squash and crispy red cabbage together, then slice the chicken breast and place on top. Serve immediately while warm.

Roasted Butternut Squash and Crispy Red Cabbage with Lemon-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Butternut Squash and Crispy Red Cabbage with Lemon-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Roasted Butternut Squash and Crispy Red Cabbage with Lemon-Garlic Chicken

Enjoy a vibrant dish of tender lemon-garlic chicken paired with sweet roasted butternut squash and lightly crispy red cabbage. This meal combines warm, comforting roasted flavors with a refreshing tang from lemon and garlic for a balanced and hearty occasion.

NUTRITION

384kcal
Protein
38.5g
Fat
13.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cubed Butternut Squash

1 cup shredded Red Cabbage

2 tsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the cubed butternut squash with half of the olive oil, salt, and pepper on a baking tray. Roast in the oven for about 20-25 minutes until tender and caramelized.

  • 3

    Meanwhile, season the chicken breast with salt, pepper, minced garlic, and a drizzle of lemon juice. In a hot skillet over medium heat with the remaining olive oil, sear the chicken for about 4-5 minutes per side until cooked through and lightly golden.

  • 4

    In a bowl, gently toss the shredded red cabbage with a squeeze of lemon juice, a pinch of salt, and a light drizzle of olive oil for a crisp-tender finish.

  • 5

    Plate the roasted butternut squash and crispy red cabbage together, then slice the chicken breast and place on top. Serve immediately while warm.