Name: Cottage Cheese Berry Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Cottage Cheese; 1/2 cup Mixed Berries; 2 tbsp Sliced Almonds

Cottage Cheese Berry Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Parfait with Almonds

Enjoy a refreshing and satisfying breakfast parfait featuring creamy low-fat cottage cheese layered with vibrant mixed berries and a delightful crunch of sliced almonds. This balanced bowl delivers a refreshing start to your day with subtle sweetness and a satisfying texture contrast.

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NUTRITION

Protein

23.5g

Fat

10.3g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese

1/2 cup Mixed Berries

2 tbsp Sliced Almonds

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PREPARATION

1
Spoon the low-fat cottage cheese into a serving bowl or parfait glass.
2
Gently layer the mixed berries over the cottage cheese to distribute their vibrant color and natural sweetness.
3
Sprinkle the sliced almonds evenly on top to add a satisfying crunch.
4
Enjoy immediately for a refreshing, balanced breakfast.