YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a light and nutrient-packed lunch featuring tender grilled chicken breast accompanied by vibrant, roasted broccoli and fluffy quinoa. This balanced dish delivers a satisfying blend of lean protein and wholesome carbohydrates, all enhanced with a hint of olive oil and seasonings to perfectly complement the natural flavors.
INGREDIENTS
3 oz Chicken Breast
1/2 cup roasted Broccoli florets
1/2 cup cooked Quinoa
1/2 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your grill or grill pan to medium-high heat. Season the chicken breast with salt and pepper.
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.
Preheat the oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet in a single layer.
Roast the broccoli in the oven for about 12-15 minutes until tender and slightly charred.
Prepare quinoa according to package instructions if not already cooked. For a 1/2 cup serving, measure the cooked quinoa.
Plate the meal by placing the cooked quinoa, roasted broccoli, and sliced grilled chicken breast together. Enjoy your balanced, delicious lunch!