Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (Plain); 1 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet indulgent dessert featuring a creamy Greek yogurt mousse sweetened with a hint of honey and enriched with vanilla whey protein. Accented with nutrient-packed chia seeds and crowned with a mix of fresh berries, this mousse offers a delightful balance of tangy, sweet, and subtly crunchy textures.

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NUTRITION

Protein

43.5g

Fat

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (Plain)

1 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until the mixture is smooth and well incorporated.
2
Stir in the teaspoon of honey, ensuring an even distribution of sweetness.
3
Gently fold in the chia seeds to add texture and nutritional boost.
4
Spoon the mousse into serving bowls and top with the mixed berries for a burst of color and flavor.
5
Refrigerate for at least 30 minutes to allow the chia seeds to thicken the mousse slightly before serving.