Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a well-balanced meal featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, lightly finished with a drizzle of olive oil for an extra touch of healthy richness. This dish is both satisfying and aligned with clean eating principles, ideal for a nutritious mid-day boost.

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NUTRITION

373kcal
Protein
42.7g
Fat
8.7g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet still vibrant in color, about 5-7 minutes.

  • 6

    Plate the grilled chicken over a bed of quinoa and arrange the steamed broccoli on the side.

  • 7

    Drizzle the olive oil over the broccoli and quinoa.

  • 8

    Serve immediately and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a well-balanced meal featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, lightly finished with a drizzle of olive oil for an extra touch of healthy richness. This dish is both satisfying and aligned with clean eating principles, ideal for a nutritious mid-day boost.

NUTRITION

373kcal
Protein
42.7g
Fat
8.7g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet still vibrant in color, about 5-7 minutes.

  • 6

    Plate the grilled chicken over a bed of quinoa and arrange the steamed broccoli on the side.

  • 7

    Drizzle the olive oil over the broccoli and quinoa.

  • 8

    Serve immediately and enjoy your nutritious, balanced lunch.