Grilled Chicken Crisp Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crisp Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crisp Veggie Wrap

Enjoy a vibrant wrap filled with succulent grilled chicken breast, fresh crisp veggies, and a light Greek yogurt dressing. This wrap is a perfect balance of lean protein and crunchy veggies, offering a satisfying and flavorful meal any time of day.

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NUTRITION

360kcal
Protein
43.6g
Fat
7.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1/2 cup Romaine Lettuce

1/4 cup Tomato

2 tbsp Red Onion

1/4 cup Cucumber

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a hint of garlic powder.

  • 3

    Grill the chicken for approximately 6-7 minutes on each side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side or until pliable.

  • 5

    Assemble the wrap by spreading nonfat Greek yogurt over the tortilla as a light dressing.

  • 6

    Layer on the sliced chicken, shredded romaine lettuce, diced tomato, thinly sliced red onion, and cucumber slices.

  • 7

    Roll the tortilla tightly around the filling, slice in half if desired, and serve immediately.

Grilled Chicken Crisp Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crisp Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crisp Veggie Wrap

Enjoy a vibrant wrap filled with succulent grilled chicken breast, fresh crisp veggies, and a light Greek yogurt dressing. This wrap is a perfect balance of lean protein and crunchy veggies, offering a satisfying and flavorful meal any time of day.

NUTRITION

360kcal
Protein
43.6g
Fat
7.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1/2 cup Romaine Lettuce

1/4 cup Tomato

2 tbsp Red Onion

1/4 cup Cucumber

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a hint of garlic powder.

  • 3

    Grill the chicken for approximately 6-7 minutes on each side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side or until pliable.

  • 5

    Assemble the wrap by spreading nonfat Greek yogurt over the tortilla as a light dressing.

  • 6

    Layer on the sliced chicken, shredded romaine lettuce, diced tomato, thinly sliced red onion, and cucumber slices.

  • 7

    Roll the tortilla tightly around the filling, slice in half if desired, and serve immediately.