Crispy Whole Wheat Pizza with Lean Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Pizza with Lean Chicken and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Pizza with Lean Chicken and Roasted Vegetables

Enjoy a healthier twist on a pizza classic with a crispy whole wheat pita as the base, topped with lean chicken breast, a colorful medley of roasted vegetables, and a sprinkle of light mozzarella. This dish is deliciously satisfying, with a perfect balance of savory flavors and textures that make it a great option for a nutritious breakfast, lunch, or dinner.

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NUTRITION

446kcal
Protein
40.4g
Fat
14.2g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat pita (60g)

3 oz lean chicken breast (85g)

1/2 cup sliced red bell pepper (75g)

1/2 cup sliced zucchini (85g)

1/4 cup sliced mushrooms (25g)

1/4 cup low-fat mozzarella cheese (28g)

1 teaspoon olive oil (4.5g)

1 teaspoon dried oregano

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly brush the whole wheat pita with olive oil and sprinkle a little dried oregano on top. Place pita on a baking sheet and bake for 5-7 minutes until it starts to crisp.

  • 3

    While the pita is in the oven, season the chicken breast with a pinch of salt and pepper. Sauté or grill the chicken until fully cooked, then slice it into thin strips.

  • 4

    Toss the red bell pepper, zucchini, and mushrooms with a dash of olive oil and a sprinkle of oregano. Roast these vegetables in the oven for 10 minutes until tender and lightly caramelized.

  • 5

    Remove the pita from the oven. Evenly distribute the cooked chicken and roasted vegetables over the pita, then sprinkle the low-fat mozzarella cheese on top.

  • 6

    Return the assembled pizza to the oven for an additional 3-5 minutes until the cheese is melted and the pita is extra crispy.

  • 7

    Allow it to cool for a minute before slicing and serving. Enjoy your nutritious, balanced meal!

Crispy Whole Wheat Pizza with Lean Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Pizza with Lean Chicken and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Pizza with Lean Chicken and Roasted Vegetables

Enjoy a healthier twist on a pizza classic with a crispy whole wheat pita as the base, topped with lean chicken breast, a colorful medley of roasted vegetables, and a sprinkle of light mozzarella. This dish is deliciously satisfying, with a perfect balance of savory flavors and textures that make it a great option for a nutritious breakfast, lunch, or dinner.

NUTRITION

446kcal
Protein
40.4g
Fat
14.2g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat pita (60g)

3 oz lean chicken breast (85g)

1/2 cup sliced red bell pepper (75g)

1/2 cup sliced zucchini (85g)

1/4 cup sliced mushrooms (25g)

1/4 cup low-fat mozzarella cheese (28g)

1 teaspoon olive oil (4.5g)

1 teaspoon dried oregano

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly brush the whole wheat pita with olive oil and sprinkle a little dried oregano on top. Place pita on a baking sheet and bake for 5-7 minutes until it starts to crisp.

  • 3

    While the pita is in the oven, season the chicken breast with a pinch of salt and pepper. Sauté or grill the chicken until fully cooked, then slice it into thin strips.

  • 4

    Toss the red bell pepper, zucchini, and mushrooms with a dash of olive oil and a sprinkle of oregano. Roast these vegetables in the oven for 10 minutes until tender and lightly caramelized.

  • 5

    Remove the pita from the oven. Evenly distribute the cooked chicken and roasted vegetables over the pita, then sprinkle the low-fat mozzarella cheese on top.

  • 6

    Return the assembled pizza to the oven for an additional 3-5 minutes until the cheese is melted and the pita is extra crispy.

  • 7

    Allow it to cool for a minute before slicing and serving. Enjoy your nutritious, balanced meal!