Sheet Pan Roasted Chicken Sausage with Crispy Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken Sausage with Crispy Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken Sausage with Crispy Bell Peppers and Onions

Enjoy a vibrant and savory sheet pan meal featuring juicy chicken sausages roasted alongside crisp bell peppers and tender onions. Enhanced with a drizzle of olive oil and a medley of Italian herbs, this dish delivers a delightful balance of flavors and textures that makes for a satisfying dinner option.

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NUTRITION

506kcal
Protein
43g
Fat
33.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 chicken sausage links (approx. 340g total)

1 medium red bell pepper

1 medium yellow bell pepper

1 medium onion

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

1 teaspoon dried Italian herbs

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a sheet pan with parchment paper.

  • 2

    Slice the red and yellow bell peppers into strips and cut the onion into wedges.

  • 3

    Arrange the chicken sausage links on the sheet pan, then scatter the bell pepper slices and onion wedges evenly around them.

  • 4

    Drizzle the olive oil over the ingredients and season with a pinch of salt, black pepper, and dried Italian herbs.

  • 5

    Toss the vegetables gently to ensure they are evenly coated with the oil and seasonings.

  • 6

    Place the sheet pan in the preheated oven and roast for 20-25 minutes, until the sausages are heated through and the vegetables are tender with crispy edges.

  • 7

    Remove from the oven, let cool for a minute, and serve warm.

Sheet Pan Roasted Chicken Sausage with Crispy Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken Sausage with Crispy Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken Sausage with Crispy Bell Peppers and Onions

Enjoy a vibrant and savory sheet pan meal featuring juicy chicken sausages roasted alongside crisp bell peppers and tender onions. Enhanced with a drizzle of olive oil and a medley of Italian herbs, this dish delivers a delightful balance of flavors and textures that makes for a satisfying dinner option.

NUTRITION

506kcal
Protein
43g
Fat
33.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 chicken sausage links (approx. 340g total)

1 medium red bell pepper

1 medium yellow bell pepper

1 medium onion

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

1 teaspoon dried Italian herbs

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a sheet pan with parchment paper.

  • 2

    Slice the red and yellow bell peppers into strips and cut the onion into wedges.

  • 3

    Arrange the chicken sausage links on the sheet pan, then scatter the bell pepper slices and onion wedges evenly around them.

  • 4

    Drizzle the olive oil over the ingredients and season with a pinch of salt, black pepper, and dried Italian herbs.

  • 5

    Toss the vegetables gently to ensure they are evenly coated with the oil and seasonings.

  • 6

    Place the sheet pan in the preheated oven and roast for 20-25 minutes, until the sausages are heated through and the vegetables are tender with crispy edges.

  • 7

    Remove from the oven, let cool for a minute, and serve warm.