Name: Chocolate Protein Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 0.4 scoop Chocolate Protein Powder (approx. 12g); 50g Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey; 10g Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Greek Yogurt Parfait

Enjoy a luscious parfait that layers creamy nonfat Greek yogurt mixed with rich chocolate protein powder, fresh mixed berries, and a delightful crunch from chia seeds and sliced almonds, all finished with a drizzle of honey. A dessert that satisfies your sweet cravings while keeping your macros and calories in check.

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NUTRITION

Protein

31.3g

Fat

9.7g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.4 scoop Chocolate Protein Powder (approx. 12g)

50g Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

10g Sliced Almonds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, gently stir the chocolate protein powder into the nonfat Greek yogurt until smooth and well combined.
2
Layer half of the yogurt mixture into a serving glass or jar.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the chia seeds over the berries.
5
Drizzle the honey over the chia seeds for a touch of natural sweetness.
6
Top with the remaining yogurt mixture and finish with a sprinkle of sliced almonds for crunch.
7
Serve immediately or refrigerate for a chilled treat.