Fudgy Chocolate Walnut Protein Brownie Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Walnut Protein Brownie Bars

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Walnut Protein Brownie Bars

Indulge in these fudgy, protein-packed brownie bars that combine the rich taste of chocolate with the crunchy texture of walnuts. Perfectly balanced for a satisfying treat any time of day, these bars offer a delicious blend of moistness from applesauce and egg white with the wholesome goodness of walnuts and a decadent chocolate protein boost.

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NUTRITION

509kcal
Protein
45g
Fat
22.7g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops (≈45g) Chocolate Protein Powder

0.25 cup (≈30g) Walnuts

1 tablespoon Unsweetened Cocoa Powder

1 large Egg White

1 tablespoon Honey

0.25 cup Unsweetened Applesauce

1 teaspoon Vanilla Extract

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a medium bowl, whisk together the egg white, unsweetened applesauce, honey, and vanilla extract until well combined.

  • 3

    Add the chocolate protein powder and unsweetened cocoa powder to the wet mixture, stirring until smooth and thoroughly mixed.

  • 4

    Gently fold in the walnuts and a pinch of salt, ensuring an even distribution without overmixing.

  • 5

    Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

  • 6

    Bake in the preheated oven for about 15 to 18 minutes or until the edges begin to firm up. The center should remain fudgy.

  • 7

    Remove from the oven and let the brownies cool completely in the pan on a wire rack.

  • 8

    Once cooled, cut into bars or squares. Enjoy as a nutrient-packed treat at breakfast, lunch, or dinner!

Fudgy Chocolate Walnut Protein Brownie Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Walnut Protein Brownie Bars

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Walnut Protein Brownie Bars

Indulge in these fudgy, protein-packed brownie bars that combine the rich taste of chocolate with the crunchy texture of walnuts. Perfectly balanced for a satisfying treat any time of day, these bars offer a delicious blend of moistness from applesauce and egg white with the wholesome goodness of walnuts and a decadent chocolate protein boost.

NUTRITION

509kcal
Protein
45g
Fat
22.7g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops (≈45g) Chocolate Protein Powder

0.25 cup (≈30g) Walnuts

1 tablespoon Unsweetened Cocoa Powder

1 large Egg White

1 tablespoon Honey

0.25 cup Unsweetened Applesauce

1 teaspoon Vanilla Extract

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a medium bowl, whisk together the egg white, unsweetened applesauce, honey, and vanilla extract until well combined.

  • 3

    Add the chocolate protein powder and unsweetened cocoa powder to the wet mixture, stirring until smooth and thoroughly mixed.

  • 4

    Gently fold in the walnuts and a pinch of salt, ensuring an even distribution without overmixing.

  • 5

    Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

  • 6

    Bake in the preheated oven for about 15 to 18 minutes or until the edges begin to firm up. The center should remain fudgy.

  • 7

    Remove from the oven and let the brownies cool completely in the pan on a wire rack.

  • 8

    Once cooled, cut into bars or squares. Enjoy as a nutrient-packed treat at breakfast, lunch, or dinner!