Hearty Egg, Lean Turkey Sausage, and Roasted Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg, Lean Turkey Sausage, and Roasted Veggie Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Egg, Lean Turkey Sausage, and Roasted Veggie Burrito

A satisfying burrito loaded with protein-packed eggs and lean turkey sausage, complemented by roasted bell peppers and onions wrapped in a soft whole wheat tortilla. This meal is bursting with flavor and provides a balanced mix of macros perfect for a wholesome start or a mid-day boost.

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NUTRITION

490kcal
Protein
35.7g
Fat
29.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 lean Turkey Sausage links

1 small Whole Wheat Tortilla

1/2 medium Bell Pepper

1/2 small Onion

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Slice the bell pepper and onion into thin strips. Toss them in a small bowl with 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 3

    Spread the veggies on a baking sheet and roast in the preheated oven for about 10-12 minutes until tender and slightly charred.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium heat. Crack the eggs into a bowl and whisk until combined.

  • 5

    Cook the eggs in the skillet until softly scrambled. In another pan, warm the turkey sausage links until heated through and lightly browned.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for about 15 seconds until flexible.

  • 7

    Assemble the burrito by layering scrambled eggs, turkey sausage, and roasted veggies on the center of the tortilla.

  • 8

    Fold the burrito tightly and serve immediately. Optionally, add your favorite salsa for an extra kick.

Hearty Egg, Lean Turkey Sausage, and Roasted Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg, Lean Turkey Sausage, and Roasted Veggie Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Egg, Lean Turkey Sausage, and Roasted Veggie Burrito

A satisfying burrito loaded with protein-packed eggs and lean turkey sausage, complemented by roasted bell peppers and onions wrapped in a soft whole wheat tortilla. This meal is bursting with flavor and provides a balanced mix of macros perfect for a wholesome start or a mid-day boost.

NUTRITION

490kcal
Protein
35.7g
Fat
29.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 lean Turkey Sausage links

1 small Whole Wheat Tortilla

1/2 medium Bell Pepper

1/2 small Onion

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Slice the bell pepper and onion into thin strips. Toss them in a small bowl with 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 3

    Spread the veggies on a baking sheet and roast in the preheated oven for about 10-12 minutes until tender and slightly charred.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium heat. Crack the eggs into a bowl and whisk until combined.

  • 5

    Cook the eggs in the skillet until softly scrambled. In another pan, warm the turkey sausage links until heated through and lightly browned.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for about 15 seconds until flexible.

  • 7

    Assemble the burrito by layering scrambled eggs, turkey sausage, and roasted veggies on the center of the tortilla.

  • 8

    Fold the burrito tightly and serve immediately. Optionally, add your favorite salsa for an extra kick.