Name: Seared Steak and Fresh Greens Salad with Tangy Blue Cheese Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Sirloin Steak; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup sliced Cucumber; 1/4 cup sliced Red Onion; 1 tbsp Blue Cheese Dressing; 1 tsp Olive Oil; Salt & Pepper to taste

Seared Steak and Fresh Greens Salad with Tangy Blue Cheese Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Steak and Fresh Greens Salad with Tangy Blue Cheese Dressing

Enjoy a vibrant and balanced meal featuring a perfectly seared lean sirloin steak paired with a refreshing mixed greens salad, tossed with cherry tomatoes, crisp cucumber, and red onion, all drizzled with a tangy blue cheese dressing for an extra burst of flavor.

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NUTRITION

Protein

34.4g

Fat

23.8g

Carbs

11.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup sliced Cucumber

1/4 cup sliced Red Onion

1 tbsp Blue Cheese Dressing

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Season the sirloin steak with salt and pepper on both sides.
2
Heat a non-stick skillet over medium-high heat and add the olive oil.
3
Sear the steak for about 3-4 minutes per side for medium-rare, or cook to your preferred doneness.
4
Transfer the steak to a cutting board and let it rest for 5 minutes before slicing thinly against the grain.
5
In a large bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and red onion.
6
Drizzle the salad with blue cheese dressing and toss gently to combine.
7
Top the salad with the sliced steak and serve immediately.