Herb-Simmered Chicken with Bell Peppers and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Simmered Chicken with Bell Peppers and Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Simmered Chicken with Bell Peppers and Tomatoes

Enjoy a vibrant and savory dish featuring tender chicken simmered with sweet bell peppers, juicy tomatoes, and aromatic garlic infused with fresh herbs. This light yet satisfying meal balances clean proteins and fresh flavors for a nourishing dinner experience.

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NUTRITION

367kcal
Protein
41.4g
Fat
15.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Bell Pepper

1 medium Tomato

1 tbsp Olive Oil

2 cloves Garlic

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat.

  • 2

    Add minced garlic and sauté until fragrant.

  • 3

    Cut chicken breast into bite-sized pieces and add to the skillet, cooking until lightly browned on all sides.

  • 4

    Slice the bell pepper and chop the tomato; add them to the skillet.

  • 5

    Season with salt, pepper, and your choice of herbs such as thyme and oregano.

  • 6

    Lower heat to a simmer, cover, and cook for 15-20 minutes until the chicken is cooked through and the vegetables are tender.

  • 7

    Serve hot and enjoy the medley of flavors.

Herb-Simmered Chicken with Bell Peppers and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Simmered Chicken with Bell Peppers and Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Simmered Chicken with Bell Peppers and Tomatoes

Enjoy a vibrant and savory dish featuring tender chicken simmered with sweet bell peppers, juicy tomatoes, and aromatic garlic infused with fresh herbs. This light yet satisfying meal balances clean proteins and fresh flavors for a nourishing dinner experience.

NUTRITION

367kcal
Protein
41.4g
Fat
15.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Bell Pepper

1 medium Tomato

1 tbsp Olive Oil

2 cloves Garlic

PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat.

  • 2

    Add minced garlic and sauté until fragrant.

  • 3

    Cut chicken breast into bite-sized pieces and add to the skillet, cooking until lightly browned on all sides.

  • 4

    Slice the bell pepper and chop the tomato; add them to the skillet.

  • 5

    Season with salt, pepper, and your choice of herbs such as thyme and oregano.

  • 6

    Lower heat to a simmer, cover, and cook for 15-20 minutes until the chicken is cooked through and the vegetables are tender.

  • 7

    Serve hot and enjoy the medley of flavors.