Lean Meatloaf with Smoky BBQ and Crispy Bacon Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Smoky BBQ and Crispy Bacon Topping

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Smoky BBQ and Crispy Bacon Topping

A lean and flavorful meatloaf bursting with a subtle smokiness from BBQ sauce and topped with crispy turkey bacon and a light sprinkle of low-fat cheddar. This nutrient-packed meal offers a perfect balance of savory, tangy, and slightly sweet notes, making it a satisfying choice for a wholesome dinner.

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NUTRITION

310kcal
Protein
42.2g
Fat
7.2g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1/8 cup Whole Wheat Breadcrumbs

1/4 cup diced Onion

1/4 cup diced Green Bell Pepper

1 Tbsp Smoky BBQ Sauce

2 slices Turkey Bacon

1 oz Low-Fat Cheddar Cheese

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small loaf pan or line with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, diced onion, and diced green bell pepper. Season with salt and black pepper.

  • 3

    Mix the ingredients thoroughly until well combined. Press the mixture into the prepared loaf pan, shaping it into a traditional meatloaf form.

  • 4

    Spread the smoky BBQ sauce evenly on top of the meatloaf.

  • 5

    Place the meatloaf in the preheated oven and bake for 25-30 minutes until cooked through.

  • 6

    While the meatloaf is finishing, crisp the turkey bacon in a skillet over medium heat until it reaches your desired level of crispiness.

  • 7

    Remove the meatloaf from the oven and top with the crispy turkey bacon. Sprinkle the low-fat cheddar cheese over the top while the meatloaf is still warm, allowing the cheese to melt slightly.

  • 8

    Let the meatloaf rest for a few minutes before slicing. Serve and enjoy a balanced, protein-packed meal.

Lean Meatloaf with Smoky BBQ and Crispy Bacon Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Smoky BBQ and Crispy Bacon Topping

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Smoky BBQ and Crispy Bacon Topping

A lean and flavorful meatloaf bursting with a subtle smokiness from BBQ sauce and topped with crispy turkey bacon and a light sprinkle of low-fat cheddar. This nutrient-packed meal offers a perfect balance of savory, tangy, and slightly sweet notes, making it a satisfying choice for a wholesome dinner.

NUTRITION

310kcal
Protein
42.2g
Fat
7.2g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1/8 cup Whole Wheat Breadcrumbs

1/4 cup diced Onion

1/4 cup diced Green Bell Pepper

1 Tbsp Smoky BBQ Sauce

2 slices Turkey Bacon

1 oz Low-Fat Cheddar Cheese

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small loaf pan or line with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, diced onion, and diced green bell pepper. Season with salt and black pepper.

  • 3

    Mix the ingredients thoroughly until well combined. Press the mixture into the prepared loaf pan, shaping it into a traditional meatloaf form.

  • 4

    Spread the smoky BBQ sauce evenly on top of the meatloaf.

  • 5

    Place the meatloaf in the preheated oven and bake for 25-30 minutes until cooked through.

  • 6

    While the meatloaf is finishing, crisp the turkey bacon in a skillet over medium heat until it reaches your desired level of crispiness.

  • 7

    Remove the meatloaf from the oven and top with the crispy turkey bacon. Sprinkle the low-fat cheddar cheese over the top while the meatloaf is still warm, allowing the cheese to melt slightly.

  • 8

    Let the meatloaf rest for a few minutes before slicing. Serve and enjoy a balanced, protein-packed meal.