Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, accented with creamy avocado and a drizzle of olive oil for a balanced mix of flavors and textures.

Try 3 days free, then $12.99 / mo.

NUTRITION

436kcal
Protein
29g
Fat
23.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/4 medium Avocado

1 tbsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill and oven. Start by marinating the 3 oz chicken breast with a pinch of salt, pepper, and your favorite herbs for about 15 minutes.

  • 2

    Cook the quinoa according to package instructions until fluffy.

  • 3

    While the chicken marinates, toss the broccoli with 1 tbsp olive oil, salt, and pepper. Spread it out on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until edges are crispy.

  • 4

    Grill the chicken breast on medium-high heat for 5-6 minutes per side or until fully cooked and nicely charred.

  • 5

    Slice 1/4 of a medium avocado.

  • 6

    To plate, layer the cooked quinoa as a base, top with grilled chicken breast, add the roasted broccoli around the plate, and finish with avocado slices for a creamy contrast.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, accented with creamy avocado and a drizzle of olive oil for a balanced mix of flavors and textures.

NUTRITION

436kcal
Protein
29g
Fat
23.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/4 medium Avocado

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill and oven. Start by marinating the 3 oz chicken breast with a pinch of salt, pepper, and your favorite herbs for about 15 minutes.

  • 2

    Cook the quinoa according to package instructions until fluffy.

  • 3

    While the chicken marinates, toss the broccoli with 1 tbsp olive oil, salt, and pepper. Spread it out on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until edges are crispy.

  • 4

    Grill the chicken breast on medium-high heat for 5-6 minutes per side or until fully cooked and nicely charred.

  • 5

    Slice 1/4 of a medium avocado.

  • 6

    To plate, layer the cooked quinoa as a base, top with grilled chicken breast, add the roasted broccoli around the plate, and finish with avocado slices for a creamy contrast.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.