Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2/3 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil; Salt and Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a freshly grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, lightly drizzled with olive oil. This balanced meal boasts a delightful mix of textures and natural flavors, ideal for a nourishing mid-day boost.

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NUTRITION

Protein

39.4g

Fat

10.9g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast generously with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side until cooked through and reaching an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa as per package instructions until it is fluffy.
5
Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15 minutes, or until tender and slightly charred.
6
Plate the chicken breast with a serving of quinoa and roasted broccoli. Serve while warm for a delightful lunch.